The term “cycle of abuse” is often used to describe two different patterns or models that commonly occur in situations of domestic violence. The first, and probably most frequent, use of the term describes the “circular” cycle of phases in the dynamics between an...
Self-care is a popular term often associated with directing energy towards one’s own wellbeing and health, but the reality is that it can encompass as many different meanings as there are people who practice it. In the turbulence of life, it is natural to experience...