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May 2021: The Essentials of Self-Care

May 2021: The Essentials of Self-Care

by | May 25, 2021 | Uncategorized | 0 comments

“Self-care” has become somewhat of a buzzword phrase recently and one promoted heavily during May, aka Mental Health Awareness Month. Easy for some, difficult for others, seen as a basic health tool or a selfish indulgence, self-care can be polarizing. Especially for...